Seth M.

Most days, I carry the weight of two worlds—managing medications, appointments, emotional swings, and endless decision-making as I care for father with dementia. Coming to Caring For Parents felt like dropping all of that at the gate. The sauna melted my stress, the cold plunge reawakened my resilience, and Brady’s intuitive bodywork worked out knots I didn’t even know I had. I’m not someone who often lets go, but here, I truly did. It’s more than a spa experience—it’s a return to self. I needed this more than I realized.