Simple Ways to Support an Aging Parent

Last month, Lisa realized she hadn’t seen her mom in nearly three weeks. Between work deadlines, her kids’ sports schedule, and a growing list of errands, time had quietly slipped away. When she finally visited, she noticed unopened mail stacked on the counter and her mom’s phone reminders blinking unread. Nothing urgent, just signs that a little extra support might go a long way.

If this sounds familiar, you’re not alone. Millions of adult children are balancing caregiving with the rest of life’s demands. The good news? Supporting an aging parent doesn’t have to mean overhauling your schedule or taking on more than you can manage. A few intentional, simple steps can make a meaningful difference—this month, and every month.